Personal Trainer in Stourbridge – Tailored Coaching for Your Goals
Looking for a personal trainer in Stourbridge who understands your fitness goals? At Plan A Performance Coaching, we provide bespoke training programmes designed for your individual needs—whether you’re new to the gym, looking to improve your strength, or aiming to boost performance in your sport.
Why Choose Plan A Performance Coaching?
Your fitness journey should never be a one-size-fits-all plan. At Plan A, everything we do is tailored to you—from your training programme to the environment you train in.
Tailored Programmes
Customised training programmes that cater precisely to your individual needs.
Expert guidance
Benefit from over a decade of specialised coaching experience for exceptional performance outcomes.
Private facility
Work out in a space that offers privacy and focus for optimised training.
Personal Training Services in Stourbridge
We offer a range of personal training services, whether in person at our private facility in Stourbridge, or online via our mobile app, we work out the best plan to cater for your needs and lifestyle.
Personal Training
Train at our private facility in Stourbridge with a personalised programme built around your goals. Perfect for beginners, casual gym-goers, or athletes who want focused results.
Online Coaching
Get the same expert programming and support from anywhere in the world. Delivered through a dedicated app with progress tracking and regular check-ins.
3 Simple Steps to Achieve Your Fitness Goals
I believe success starts with understanding you. Here’s how we make it happen:
Free Consultation
Your journey begins with a detailed consultation where we discuss your goals, lifestyle, training experience, and preferences. This helps us design a plan that works for you, not against you.
Bespoke Training Plan
Based on your consultation, we create a custom programme—whether you prefer in-person training in Stourbridge, online coaching, or a hybrid approach.
Ongoing Support & Accountability
Your progress doesn’t stop after the plan is created. We’ll work together to keep your training fresh, correct any mistakes, and ensure you stay motivated and consistent.
About Me
I’m Sam, the founder of Plan-A Performance Coaching. I have a broad and extrinsic background in sports and fitness, and have worked in a variety of sporting environments which have given me the skills and knowledge to help others with their fitness and performance needs. Through my experiences I have found that the one-size-fits all approach rarely reaps the rewards they promise which is why I pride myself on providing bespoke plans to the individual every time.
My relationships with clients and athletes are incredibly valuable to me, and my experience in the sports industry has led me to create a business and service that prides itself on tailoring each detail to the individual. Helping others reach their goals is what drives me, and the relationships I build along the way make it just as rewarding.
Client Success Stories
Real results from clients who started where you are now:
Rachel improved her energy, confidence, and fitness in just 6 months, proving that with the right coaching, busy schedules don't have to hold you back.
Working with Will, a professional MMA fighter, I’ve tailored a 1:1 training plan to improve his strength, energy systems, and performance.
Rhys' tailored plan has helped him gain strength, improve endurance, and see noticeable progress in both Jiu-Jitsu and fitness.
Get Started Today! Book a Free Consultation
Ready to achieve your fitness goals with a personal trainer in Stourbridge who tailors everything to you? Book your free initial consultation today..
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Customer testimonials
Real feedback from clients in Stourbridge who achieved great results with my personal training programmes.
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FAQs
Got questions about training, pricing, or how I work? Here are the answers to the most common queries from my personal training clients.
Prices range between £45-65 per session depending on which package you choose.
Online coaching costs £75 per month (Minimum term 2 months.)
Absolutely not, everyone is welcome!
Yes! If you have a friend you like to train with, we can cater for this and reflect it in the pricing.
Still have questions?
Get in touch.
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